Youth Mental Health First Aid upcoming class

Youth Mental Health First Aid for people who live or work in King County WA May 15 @ 9:00 AM – 3:30 PM About this Event What is Youth Mental Health First Aid? Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers,...

It’s official – the Snoqualmie Valley Community Network is now the Empower Youth Network!  The unveiling of our new name came during the Heart of the Valley Gala virtual event on February 27, 2021, where this announcement video was shared. While the name is different,...

Resilience Month, Kody Russell

Natural Resilience: Moving from Covid Response to Community Flourishing with Kody Russell March 3 @ 3:30 PM – 5:00 PM Free If resilience is rooted in relationships, then how can we create the conditions in our community that help us feel safe and connected? Join...

Our Brain, Mind & Body

“Nurturing yourself is not selfish, it’s essential to your survival and your wellbeing.” – Renee Patterson Trudeau   Tending to our social and emotional wellbeing is essential, especially today. But it’s not always easy to do. Stress can take a toll on our brain,...